Calm down in seconds
with the simplest meditation timer
Glow helps you pause, breathe, and recenter — without complicated setup or overwhelming options.
Distraction-free meditation timer.
Just set your session length and go. A subtle progress ring keeps you aware of time without pulling your focus.
Gentle breathing guidance.
Close your eyes and let subtle vibraphone sounds guide each inhale and exhale — or follow the softly glowing orb that expands and contracts with your breath.
Box breathing, deep 4-7-8, and more — all ready with one tap.
Swipe to add interval bells.
Optional gentle bells at intervals you choose. Stay grounded without watching the clock.
Dark mode. Light mode.
Practice at dawn or wind down before sleep. Glow adapts to your moment with a beautiful interface that feels right any time of day.
Why Glow?
Simple
No complicated menus or endless options to configure. Start your meditation immediately.
Beautiful
Calming design that adapts to your moment. Light or dark, always peaceful.
Powerful
Guided breathing, interval bells, flexible timers. Powerful features without the complexity.
A moment well spent.
Perfect for quick breath breaks, daily mindfulness, or winding down before sleep.